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Uncaging the Feet - Part 3: A Barefoot Shoes Review
For past episodes in this series, find part 1 here and part 2 here In the first part of this series, I briefly mentioned “Barefoot...

Connor Voss
Sep 23, 20233 min read
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Summer 2023 Travel-log
With the amazing and glamorous opportunity to do a dance show in Greece, I took the chance to visit a few other places. Here are some...

Connor Voss
Aug 8, 20233 min read
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Referrals & Recommendations
Many diverse methods come together to form each of our personal practices. Some of us find one thing we can do every day, others a new...

Connor Voss
Apr 6, 20231 min read
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Uncaging the Feet - Part 2
Moshe Feldenkrais was known to say ‘If you deal with an injury locally, you will have a problem for life.’ He knew that the body is a...

Connor Voss
Dec 19, 20222 min read
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Dancing Life
After teaching a particularly imaginative lesson in last year's LGBTQA Feldenkrais Summit, one of the participants invited me to record a...

Connor Voss
Jul 31, 20222 min read
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Class Resource: The Lungs
A note on anatomical illustrations: The Feldenkrais Method invites us to see the body as an integrated whole, a collection of...

Connor Voss
Jun 11, 20221 min read
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Uncaging the Feet
Much of our unique human ability comes from our feet and their strong, adaptable structures. Our ability to stabilize our skeleton on...

Connor Voss
Dec 31, 20213 min read
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The Pelvic Floor & Lower Dantian
The pelvic floor is muscular, hammock-like mesh which attaches to the sitz bones (ischia), the pubis, the sacrum, and tailbone (coccyx). ...

Connor Voss
Jul 3, 20211 min read
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Statement on Land & Labor
Understanding the links between somatics and human society has been of great importance to me as a Feldenkrais Practitioner for a few...

Connor Voss
Oct 3, 20203 min read
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Colonial Somatics and Revolutionary Somatics
Somatic education, like most fields of knowledge, has been dominated for years by European ‘white people’. However, the majority of the...

Connor Voss
Jul 18, 20201 min read
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Social Justice and Feldenkrais Pt 2: Whiteness, Social Disparity and Feldenkrais
This blog series was sparked by the following works: Prentis Hemphill on Street Somatics RAZORFEMME on Colonial somatics Andrew Suseno on...

Connor Voss
Jun 6, 20201 min read
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Social Justice and Feldenkrais Pt 1: Relaxation, Anxiety and the Feldenkrais Method
This blog series was sparked by the following works: Prentis Hemphill on Street Somatics RAZORFEMME on Colonial somatics Andrew Suseno on...

Connor Voss
Jun 6, 20202 min read
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Smartphones™ vs. Smart movements
Electronic technology is a huge part of many people’s lives. Good or evil or some combination of the two, tech is involved in many...

Connor Voss
May 13, 20202 min read
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The Homunculus
The Homunculus is a model of the human body which reflects the amount of brain tissue dedicated to each part. This means that body parts...

Connor Voss
Apr 17, 20203 min read
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Safety Measures in light of the Coronavirus
In order to be extra-super-duper-mucho safe in light of the coronavirus, I have a few class and private session updates: Group classes on...

Connor Voss
Mar 12, 20201 min read
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Windows™ vs. The Windows of the Soul
Let's look at how the computer screen affects movement and physical organization. In pre-tech human life, the eyes were involved in...

Connor Voss
Feb 27, 20202 min read
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Eating Disorder Recovery & Feldenkrais
This week, I wanted to share some writings by Abigail Natenshon on the topic of eating disorders and Feldenkrais. Thank you, Abigail,...

Connor Voss
Dec 18, 20191 min read
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Not a Movement Class
If you were to observe a Feldenkrais group class, you may think you are seeing a movement class. After all, you would see a group of...

Connor Voss
Oct 1, 20191 min read
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Science and the Feldenkrais Method
Before turning his attention to human function, Moshe Feldenkrais was a cartographer, a physicist and an engineer. His scientific...

Connor Voss
May 10, 20191 min read
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