Uncaging the Feet - Part 3: A Barefoot Shoes Review
For past episodes in this series, find part 1 here and part 2 here In the first part of this series, I briefly mentioned “Barefoot...
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Connor Voss
- Aug 8
- 3 min
Summer 2023 Travel-log
With the amazing and glamorous opportunity to do a dance show in Greece, I took the chance to visit a few other places. Here are some...
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Connor Voss
- Apr 6
- 1 min
Referrals & Recommendations
Many diverse methods come together to form each of our personal practices. Some of us find one thing we can do every day, others a new...
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Connor Voss
- Dec 19, 2022
- 2 min
Uncaging the Feet - Part 2
Moshe Feldenkrais was known to say ‘If you deal with an injury locally, you will have a problem for life.’ He knew that the body is a...
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Connor Voss
- Jul 31, 2022
- 2 min
Dancing Life
After teaching a particularly imaginative lesson in last year's LGBTQA Feldenkrais Summit, one of the participants invited me to record a...
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Connor Voss
- Jun 11, 2022
- 1 min
Class Resource: The Lungs
A note on anatomical illustrations: The Feldenkrais Method invites us to see the body as an integrated whole, a collection of...
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Connor Voss
- Dec 31, 2021
- 3 min
Uncaging the Feet
Much of our unique human ability comes from our feet and their strong, adaptable structures. Our ability to stabilize our skeleton on...
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Connor Voss
- Jul 3, 2021
- 1 min
The Pelvic Floor & Lower Dantian
The pelvic floor is muscular, hammock-like mesh which attaches to the sitz bones (ischia), the pubis, the sacrum, and tailbone (coccyx). ...
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Connor Voss
- Oct 3, 2020
- 3 min
Statement on Land & Labor
Understanding the links between somatics and human society has been of great importance to me as a Feldenkrais Practitioner for a few...
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Connor Voss
- Jul 18, 2020
- 1 min
Colonial Somatics and Revolutionary Somatics
Somatic education, like most fields of knowledge, has been dominated for years by European ‘white people’. However, the majority of the...
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Connor Voss
- Jun 6, 2020
- 1 min
Social Justice and Feldenkrais Pt 2: Whiteness, Social Disparity and Feldenkrais
This blog series was sparked by the following works: Prentis Hemphill on Street Somatics RAZORFEMME on Colonial somatics Andrew Suseno on...
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Connor Voss
- Jun 6, 2020
- 2 min
Social Justice and Feldenkrais Pt 1: Relaxation, Anxiety and the Feldenkrais Method
This blog series was sparked by the following works: Prentis Hemphill on Street Somatics RAZORFEMME on Colonial somatics Andrew Suseno on...
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Connor Voss
- May 13, 2020
- 2 min
Smartphones™ vs. Smart movements
Electronic technology is a huge part of many people’s lives. Good or evil or some combination of the two, tech is involved in many...
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Connor Voss
- Apr 17, 2020
- 3 min
The Homunculus
The Homunculus is a model of the human body which reflects the amount of brain tissue dedicated to each part. This means that body parts...
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Connor Voss
- Mar 12, 2020
- 1 min
Safety Measures in light of the Coronavirus
In order to be extra-super-duper-mucho safe in light of the coronavirus, I have a few class and private session updates: Group classes on...
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Connor Voss
- Feb 27, 2020
- 2 min
Windows™ vs. The Windows of the Soul
Let's look at how the computer screen affects movement and physical organization. In pre-tech human life, the eyes were involved in...
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Connor Voss
- Dec 18, 2019
- 1 min
Eating Disorder Recovery & Feldenkrais
This week, I wanted to share some writings by Abigail Natenshon on the topic of eating disorders and Feldenkrais. Thank you, Abigail,...
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Connor Voss
- Oct 1, 2019
- 1 min
Not a Movement Class
If you were to observe a Feldenkrais group class, you may think you are seeing a movement class. After all, you would see a group of...
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Connor Voss
- May 10, 2019
- 1 min
Science and the Feldenkrais Method
Before turning his attention to human function, Moshe Feldenkrais was a cartographer, a physicist and an engineer. His scientific...
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