Science and the Feldenkrais Method
Before turning his attention to human function, Moshe Feldenkrais was a cartographer, a physicist and an engineer. His scientific background is evident in his approach to self awareness with the Feldenkrais Method itself a fundamentally scientific method. The Feldenkrais Method is basically a series of experiments with one's own body and consciousness. Observation and awareness, not movement, is the source of the changes that take place during a Feldenkrais lesson. Observa