FELDENKRAIS PRACTITIONER

Health and Safety Update:

Group classes on Sundays & Thursdays as well as 1-on-1 sessions will be held online via Zoom Video call.
Functional Integration sessions will be postponed until Washington DC reaches Phase 3 of its re-opening plan

Thank you for coming to this website! My name is Connor, I am a Feldenkrais Method® practitioner in the DC area and I am excited to work with you! I began studying with Rebecca Davis in 2013 and graduated from David Zemach-Bersin's NYC Training Program in 2017.

Over the last 7 years, I found that Feldenkrais improved my flexibility, prevented injury, and allowed larger risks on stage. I attribute much of my professional success to this work. My performance as a dancer has been nominated for two New York Dance and Performance "Bessie" awards and featured in ArtForum, the New York Times, the New Yorker, and more.

If you are interested, I hope you will make an appointment and if you have any questions please feel free to contact me.

- Connor

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CURRENT CLASSES

FELDENKRAIS PRACTITIONER

Sundays at 12pm Noon EST & Thursdays at 7pm EST

Held online via Zoom Video

Learn how you may be limiting your mobility and causing discomfort and stress with inefficient movement habits. Feldenkrais Method classes use movement and directed attention as tools for improving thinking, self-image, posture, voice, and general well-being.

- ON HOLD FOR COVID-19 SAFETY -

Feldenkrais Method classes use movement and directed attention as tools for improving thinking, self-image, posture, voice, and general well-being.

CLASS PARTNERS

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Elder Citizens

These lessons employ gentle but effective strategies toward improving balance, coordination, flexibility and overall proprioceptive orientation. Interesting for everyone, but especially relevant for people whose movement has been limited by age.

Dancers & Performers

A series for younger students and dancers to create dynamic, full body organization. These lessons improve cooperation of the whole spine in expressive movements of the arms and legs.

Pelvic Health

Class focused on improving awareness and function of the hips and pelvic floor. Breathe better, enhance sexual functioning for both men and women, and reduce back and pelvic pain.