In Person Series - Hips, Legs & Low Back

Service Description

This 6-class series will give students a strong, practical understanding of the hip joints, leg joints, lumbar spine, and how they relate to essential human functions. Whether you are weak, strong, stiff or flexible, these lessons will improve your feeling, function, and expressive ability. Learn how you may be limiting your mobility and causing discomfort and stress with inefficient movement habits. Classes use movement and directed attention as tools for improving thinking, self-image, posture, voice, and general well-being. Held at my home studio in Logan Circle, please arrive 5 minutes early and wear clothing you can move comfortably in.

Cancellation Policy

For cancellation, please contact me at least 1 day in advance to avoid being charged.

Contact Details

• Connor Voss, Feldenkrais Practitioner, P Street Northwest, Washington, DC, USA